What I Can Help With

• Improve your heart health e.g. lower cholesterol or blood pressure
• Improve your liver health e.g. fatty liver
• Learn how to eat well and feel more energetic
• Manage prediabetes or type 2 diabetes
• Manage your weight
• Optimising gut health
• Learn how to eat well for menopause
• Learn how to eat for optimal health
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IBS Programme
How it works

12 Week Programme

1:1 consultations give individuals the opportunity to receive personalised advice from a Specialist Dietitian on a 1:1 basis & aim to empower people to confidently navigate the amazing but sometimes confusing & overwhelming field of diet & nutrition.

This programme is designed to offer comprehensive, personalised support to help you manage your health effectively, with a focus on accountability and continuous adaptation to your needs.

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Consultation

• Initial 1:1 session with Aoife McDonald, Registered Dietitian: Your journey begins withpersonal consultation, either in-person or online. We'll discuss your health concerns, medical history, lifestyle, and dietary habits.
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• Your questions answered: During the session, you can ask any questions related to your health, and I will provide you with evidence-based answers and recommendations.

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Assessment

• Food diary review & analysis: You will be asked to maintain a food diary for a certain period, and I will review and analyse your food intake to identify any possible triggers or deficiencies that may be contributing to your health issues.

• Personalised recommendations: Within 24 hours of your initial consultation, you'll receive a tailored written plan. This will include dietary modifications, lifestyle changes, and recommendations for supplements or probiotics, if necessary.

• Access to Resources: Along with your written plan, gain access to a variety of resources including informative videos, cheat sheets, recipes, and meal plans to support your health journey.

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Support

Support

• Ongoing 1:1 Consultations: As part of the Eat Well, Feel Well Programme you will gain access to five 30-minute 1:1 sessions, not including your initial 60 minute consultation.

• Follow-Up and Adjustment: Regular follow-ups ensure your plan remains effective and is adapted to your evolving needs.

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Best in Class Service

All our products — whether we make them or not — are backed by our lifetime warranty.

You can claim back money spent on the IBS Relief Programme from your health insurer.

Start Your Journey Today

 

Get Relief

Get in touch with Aoife to discuss how The Digestive Health Clinic can help you today!

Contact

Client Testimonials

Rachel
It’s hard to describe how substantially Aoife has helped me; it is not an exaggeration to say that she has completely changed my life. Her attention to care and detail are second to none. She makes you feel heard, which is unlike nearly every other doctor or healthcare professional I have seen before. I truly can’t thank her enough.
Triona
Aoife was amazing with her advice. Learned a lot from my appointment. Very easy to chat to and has excellent knowledge of the area I was attending for. Thanks Aoife.
Natalie
The program was excellent, way above and beyond what I expected and I found it really helpful! I really found it helpful that you were really supportive, encouraging and helped me find ways of including a variety of food in the diet to not make it feel too restrictive.
Niamh
Aoife's consultations are very information and loved the easy ways of contacting her even for quick questions. Within my first week working with Aoife my bloating was completely gone and the other usual symptoms of IBS were way better. I have worked with Aoife for 4 months and the results have been life changing for me.
Peter
Aoife is very accommodating with friendly interaction. Great service and no hesitation in recommending. Thoroughly professional at every level.